In 100 g (Grams) of Cookies, peanut butter sandwich, regular there is 192 mg of Potassium, K.

oz cookie grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, peanut butter sandwich, regular

Cookies, peanut butter sandwich, regular is a type of Baked Products. The most significant nutrients in Cookies, peanut butter sandwich, regular are listed below.

Water	2.8 g	2.8	g	2.8%
Energy (calorie)	478 kcal	478	kcal
Energy (joule)	2000 kJ	2000	kJ
Protein	8.8 g	8.8	g	8.8%
Total lipid (fat)	21.1 g	21.1	g	21.1%
Ash	1.6 g	1.6	g	1.6%
Carbohydrate, by difference	65.6 g	65.6	g	65.6%
Fiber, total dietary	1.9 g	1.9	g	1.9%
Sugars, total	35.44 g	35.44	g	35.44%
Calcium, Ca	53 mg	53	mg	0.05%
Iron, Fe	2.6 mg	2.6	mg
Magnesium, Mg	49 mg	49	mg	0.05%
Phosphorus, P	188 mg	188	mg	0.19%
Potassium, K	192 mg	192	mg	0.19%
Sodium, Na	368 mg	368	mg	0.37%
Zinc, Zn	1.06 mg	1.06	mg
Copper, Cu	0.237 mg	0.237	mg
Manganese, Mn	0.912 mg	0.912	mg
Selenium, Se	7.7 µg	7.7	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.325 mg	0.325	mg
Riboflavin	0.263 mg	0.263	mg
Niacin	3.739 mg	3.739	mg
Pantothenic acid	0.915 mg	0.915	mg
Vitamin B-6	0.139 mg	0.139	mg
Folate, total	61 µg	61	µg
Folic acid	46 µg	46	µg
Folate, food	15 µg	15	µg
Folate, DFE	93 µg	93	µg
Choline, total	18.7 mg	18.7	mg	0.02%
Vitamin B-12	0.23 µg	0.23	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4 IU	4	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	7 µg	7	µg
Vitamin E (alpha-tocopherol)	1.87 mg	1.87	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.9 µg	3.9	µg
Fatty acids, total saturated	4.995 g	4.995	g	5.00%
4:0 butanoic, butyric fatty acid	0.006 g	0.006	g	0.01%
6:0 hexanoic, caproic fatty acid	0.001 g	0.001	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.107 g	0.107	g	0.11%
16:0 hexadecanoic, palmitic fatty acid	2.649 g	2.649	g	2.65%
18:0 octadecanoic, stearic fatty acid	1.98 g	1.98	g	1.98%
Fatty acids, total monounsaturated	11.191 g	11.191	g	11.19%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	11.126 g	11.126	g	11.13%
20:1 eicosenoic, gadoleic	0.059 g	0.059	g	0.06%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.795 g	3.795	g	3.80%
18:2 undifferentiated	3.688 g	3.688	g	3.69%
18:3 undifferentiated, octadecatrienoic, linolenic	0.107 g	0.107	g	0.11%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.11 g	0.11	g	0.11%
Threonine	0.297 g	0.297	g	0.30%
Isoleucine	0.341 g	0.341	g	0.34%
Leucine	0.617 g	0.617	g	0.62%
Lysine	0.352 g	0.352	g	0.35%
Methionine	0.128 g	0.128	g	0.13%
Cystine	0.164 g	0.164	g	0.16%
Phenylalanine	0.442 g	0.442	g	0.44%
Tyrosine	0.319 g	0.319	g	0.32%
Valine	0.402 g	0.402	g	0.40%
Arginine	0.716 g	0.716	g	0.72%
Histidine	0.205 g	0.205	g	0.20%
Alanine	0.341 g	0.341	g	0.34%
Aspartic acid	0.791 g	0.791	g	0.79%
Glutamic acid	2.206 g	2.206	g	2.21%
Glycine	0.42 g	0.42	g	0.42%
Proline	0.622 g	0.622	g	0.62%
Serine	0.462 g	0.462	g	0.46%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cookies, peanut butter sandwich, regular